The BEST Paleo Instant Pot Recipes Slow Cooker or Pressure Cooker
Instant Pot Meat Sauce. This simplified Sunday Gravy meat sauce is easy to make in an Instant Pot with just a few paleo pantry staples. This Whole30-, paleo-, and keto-friendly meat sauce recipe is a fantastic make-ahead dish, and perfect for serving over vegetable noodles. It's a healthy and easy "spaghetti and meat sauce" that you can.
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40 No-Hassle Paleo Instant Pot Recipes. Following a specific eating plan can be a lot of hard work - it's why a lot of them fail. However, this collection of no-hassle paleo Instant Pot recipes will show you just how easy it is to prepare soul-satisfying meals - like butter chicken and cauliflower chicken - which are full of natural.
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Once hot, add in roast and brown on all sides (3-4 minutes per side). Press "cancel" button on Instant Pot once beef is browned. Pour in beef broth. Place potatoes, onion, celery and carrots over the top of the roast. Add in fresh herbs (optional) and any leftover seasoning.
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In the IP, use the Saute button to cook onion in olive oil, with sea salt. Cook, stirring occasionally until tender. Add 6 cups water and additional sea salt (amount designated in recipe below). Add whole chicken thighs (boneless skinless), then carrots and celery. Cook in IP on High pressure for 5 minutes.
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Secure the lid on the instant pot and close the pressure valve. Press the "manual" button (or "pressure cook" button) and set the time to cook for 30 minutes at high pressure. Once the time is up, let the pressure naturally release on its own for 20 minutes. Manually release any remaining pressure and remove the lid.
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3-Minute Pressure Cooker Butternut Squash. Image via Clean Eating Kitchen. This paleo Instant Pot recipe pairs butternut squash chunks with warm pumpkin pie spices and chili powder for a naturally sweet and spicy side. Stay more Bulletproof and use a pumpkin pie spice without nutmeg, plus avoid eating garlic too often.
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Instant Pot Chinese Beef Stew. 4.79 from 19 votes. Instant Pot Chinese Beef Stew is an easy and flavor-packed Whole30-friendly stew that combines tender beef chuck roast, All-Purpose Stir-Fry Sauce, and tender daikon and carrots. View Recipe.
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16. Pressure steamed artichokes from Flavour RD. The Instant Pot isn't only good for making meat fall-off-the-bone tender; it's great for quick veggie sides. Artichokes are an often overlooked side dish, but the pressure cooker makes preparing them simple and effortlessly delicious.
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Ingredients: boneless beef short ribs, onion, curry powder, star anise, Szechuan peppercorns, water, tamari sauce, vodka or white wine, and salt. This Chinese-inspired Paleo pressure cooker beef recipe is a breeze to put together. Simply throw everything into one pot and Bob's your uncle.
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Add the oregano, chili powder, smoked paprika, cumin, garlic powder, cinnamon, and cayenne. Let cook until fragrant, about 30 seconds. Add the sweet potato, red and green bell peppers, cauliflower, pumpkin, diced tomatoes and 2 cups chicken broth. Stir well. Cover, seal, and set to cook on high pressure for 10 minutes.
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Add in the minced garlic and cook until fragrant (about 30 seconds). Mix in the veggies, Magic Mushroom Powder or salt, and the broth. Bring the soup to a boil over high heat. Turn down the heat to maintain a simmer. Cook covered, for 15 to 25 minutes until the carrots, potatoes, and kale are fork-tender.
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Whatever your palate, at least one of these paleo lunch and dinner recipes will make it onto your list. 6. Tender Instant Pot Short Ribs. Rubbed in salt, pepper and garlic, these short ribs fall.
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Instructions. Set your Instant Pot to saute and add the oil to the pot. Sprinkle beef with salt and pepper. Working in batches as needed, brown the beef on all sides. (If you're in a rush, you can skip this step.) 1 tablespoon avocado oil, 2 lbs. stewing beef, 1 teaspoon each: sea salt and pepper.
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Add the onion and bell peppers and cook until tender, about 5-7 minutes. Combine the chili powder, cumin, oregano, cocoa powder, salt, and pepper in a small bowl. Return to the Instant Pot, and while still using the saute function, add the ground beef and ground pork to the pot. Cook until browned and most of the pink is gone.
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Key Ingredients for This Instant Pot Paleo Chili. Extra-Virgin Olive Oil: To keep your meat and veggies from sticking to the pot. Ground Meat: I like to use a mix of grass-fed bison and pastured pork, but you can pick any you like. Ground beef or ground turkey are great, as well! Onion: For this Paleo chili recipe, one yellow onion — diced — does the trick.
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Often with less cooking time as illustrated by these paleo Instant Pot recipes. Many can be cooked in under 30 minutes! RELATED: 5 Easy Instant Pot Recipes For Beginners. These paleo friendly Instant Pot recipes are gluten-free, grain-free, and dairy-free versions of family favorites. Many are keto and Whole30 friendly as well.