Today's harvest! Trying out some new flavors coconut lime, sweet basil

Slice the guava in half, cut off the ends and then proceed to peel the skin and discard it. Once peeled, add the water and ginger to the blender. Add the guava then proceed to puree (you may need to do this in batches). Use a fine mesh strainer to strain off the juice from the puree over a jug/pitcher or a bowl.

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Measure the ingredients into a blender. Put the chopped guava into a blender or food processor. Add 1 teaspoon (4 g) of sugar and 1/2 cup (120 ml) of cold water. Put the lid on the blender or processor. [2] You could substitute your favorite low-calorie or natural sweetener for the sugar. 3. Blend the guava mixture.

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Guava tea is a healthy and refreshing drink that is easy to make at home. To make guava tea, you will need guava leaves, water, and honey. Simply boil the guava leaves in water, strain the tea, and then add honey to taste. 13# Guava Muffin Recipes. Guava muffins are a delicious and healthy breakfast or snack option.

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Instructions. Preheat the oven to 350 degrees F. Grease or spray 1 8 x 4 loaf pan. Prepare the pineapple guava by cutting each in half and scooping out the insides or peel off the skins. Add to a blender the peeled pineapple guava, egg, egg yolk, vanilla, melted coconut oil. Blend until smooth.

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Strawberry Guava Lemonade is a fresh, fun take on traditional lemonade. Made with fresh strawberries, sweet guava nectar, tart lemon juice, honey, and sugar, this lemonade is bright, flavorful, and refreshing! The sweet and almost flowery flavor of the guava pairs perfectly with the sweet strawberries and tart lemon juice.

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Guava fruit is a nutritious and healthful food that is rich in several important nutrients. According to the United States Department of Agriculture, 100 grams (g) of raw guava fruit contain: 68.

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The guava (Psidium guajava L.) tree (Figure 1), belonging to the Myrtaceae family, is a very unique and traditional plant which is grown due to its diverse medicinal and nutritive properties. Guava has been grown and utilized as an important fruit in tropical areas like India, Indonesia, Pakistan, Bangladesh, and South America.

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A recap on differences between Honey and Guava. Guava is higher than Honey in Vitamin C, Copper, Fiber, Folate, Potassium, Vitamin B5, Vitamin B6, Vitamin B3, Vitamin B1, and Phosphorus. Guava covers your daily Vitamin C needs 253% more than Honey. Food varieties used in this article are Honey and Guavas, common, raw.

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Some evidence suggests that guava can improve blood sugar control. Several test-tube and animal studies found that guava leaf extract improved blood sugar levels, long-term blood sugar control.

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Instructions. Brew tea: both loose tea leaves and tea bags are fine. Boil 4 cups water and let it cool for 5 minutes before adding the tea and honey. Stir to dissolve the honey. Brew for 5 minutes, then remove tea leaves/bags and let cool completely. Make guava juice: wash, peel and cut guava into smaller pieces.

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DIRECTIONS: Add guava, honey and water to a large saucepan and heat over medium high heat to a boil. Reduce heat to a simmer and cook guava for 10 minutes, stirring occasionally, and skimming the surface with a spoon to remove any scum. Transfer the guava mixture to a blender and pulse on a low speed until pureed — but the seeds are still.

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Brewing guava leaf tea is as simple as heating water. Follow these steps for a perfect brew. Clean the Leaves: Under running water, rinse 15 to 20 guava leaves to eliminate any dirt or impurities. Heat Water: Into a pot, pour 4 cups of water and heat it until it boils. The ideal brewing temperature for guava leaf tea lies between 95-203℉ (90.

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Combine the Guava paste, honey, vinegar, orange juice in a small saucepan over medium-low heat. Simmer until thickened, then add the orange zest. Continue cook-ing for another 2 minutes; lower heat and keep warm. Thaw the empanada discs until just pliable. Mix the 2 cheeses together and set aside.

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Guava leaves also help fight against microbes and other parasites when combined with other organics like ginger, chamomile, and tea tree oil. Guava leaves in combination with eggs and honey can make a perfect combo to prevent and treat split ends. The lycopene present in guava leaves can help prevent hair from the direct effect of ultraviolet rays.

BLUE ZONES NICOYA HONEY SPREAD GUAVA 160g/5.65OZ Blue Zones Nicoya

The leaves of guava can also be blended with turmeric powder to help beautify skin. Diabetic patients can also use guava leaves in association with green tea to increase glucose metabolism and improve insulin resistance. Moreover, you can also combine guava leaves and honey to improve hair growth and prevent hair split ends.

Free stock photo of Fresh Guava

Place guavas in a medium-size saucepan and cover with the water. Turn heat to medium heat and cook for 15 minutes. The guavas will look soft. Remove the seeds using a spoon to scoop them out. Place guavas, sugar, and 1 cup of the cooking water in your blender. Process until it looks like a fine pure.