Naturally Fermented Red Cabbage Sauerkraut w/ Apples & Lemon Zest Red


Some fermented red cabbage. My first ferment and it is getting better

In a medium bowl, stir the water and salt until the salt is dissolved. Pour the salt brine over the cabbage and spices. Gently press down on the cabbage and spices to release any air bubbles and to submerge them in the brine. Cover the jar loosely with a lid.


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4. Massage the salt into the cabbage. 5. Ideally, let the salted cabbage rest for an hour or two to begin to let the juices naturally release. However, if time does not allow for this step, you can start massaging the cabbage with your hands or a wooden spoon to release the juices or brine.


Delicious Red Cabbage Sauerkraut Recipe Fermented Red Cabbage

Put the cabbage in a bowl and add 3 TBS canning salt or sea salt, sprinkling it over the top. Using your hands knead the salt through the sourkraut. You will notice that the cabbage will begin to release its juice. Next, pack the cabbage into a clean jar. For 5 lbs of cabbage, you will need a half-gallon jar.


Fermented Purple Cabbage & Apple Kraut Mountain Feed & Farm Supply

Step 3: Pack the shredded cabbage mix into 2 sterilized, wide-mouthed 1-quart mason jars using a rubber spatula or non-metallic spoon. Step 4: Combine 2 cups of water and the remaining salt and stir to dissolve. Pour over the cabbage until it reaches the rim of the jar. Loosely cap the jar with a sterilized lid.


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Instructions. Sterilize a 32 ounce wide mouth glass mason jar and set aside. Stir the salt and water together in a measuring cup until salt is fully dissolved. Place the peppercorns (if using) in the bottom of the sterilized jar then top with the shredded red cabbage leaving about 1/2" of space at the top of the jar.


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Add cabbage until you reach 650 grams. Zero/tare out the scale again and add 16 grams of sea salt. Remove the bowl from the kitchen scale and proceed with the rest of the recipe. Proper storage: Set red kraut on the counter away from direct sunlight for up to 21 days to ferment or until to your liking.


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Shred the cabbage: Using a sharp knife or cabbage slicer, slice the cabbage very thin and fine into ribbons as thin as possible. Add the salt: toss the shredded cabbage with salt until coated. Cover the bowl and leave it alone for about an hour. Massage cabbage: uncover bowl and begin to firmly massage the cabbage.


Full Circle Recipe Easy Braised Red Cabbage

A tangy, crispy fermented red cabbage aka sauerkraut - easy to make at home with no special equipment. The green cabbage and carrot is added to improve the taste but you can make it exclusively with red cabbage. The recipe make about 50 oz of lacto-fermented red sauerkraut. Prep Time 15 mins. Fermenting Time 5 d.


Delicious Red Cabbage Sauerkraut Recipe Fermented Red Cabbage

Add the the sliced cabbage to the bowl that you have already weighed and weigh the two together. -Subtract the weight of the bowl from the total weight to give you the weight of the cabbage. -We will use this weight to calculate how much salt to use. -A 2% brine is optimal for fermenting cabbage.


Delicious Red Cabbage Sauerkraut Recipe Fermented Red Cabbage

Place 4-ounce jelly jar or glass fermentation weights on top of the cabbage leaves in the jar. Gently press down until all the cabbage is submerged under the liquid. If the cabbage is dry, add a bit of filtered water (chlorine-free) to ensure all the cabbage is submerged under the liquid.


How to make fermented red cabbage YouTube Fermented foods benefits

Make a brine of 6 cups water to 3 tablespoon sea salt and stir to dissolve. Peel off outer leaves of cabbage, cut in half, remove core and thinly slice or shred. You can use a food processor to shred if you like. Place ½ tablespoon peppercorns and 1 teaspoon caraway seeds in the bottom of each quart jar.


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Using clean hands, massage the cabbage for about 5 minutes until it is tender and juicy and the salt is dissolved. Use a sauerkraut pounder or a wooden spoon to make this task easier. Allow the cabbage to sit for 30-60 minutes to release more juice. Continue to massage the cabbage for another 5-10 minutes.


Delicious Red Cabbage Sauerkraut Recipe Fermented Red Cabbage

Start by removing the outer leaves of the red cabbage and cutting your head of cabbage in half. Cut one half into quarters (save the other half for another recipe or double this one). Remove the tough core and finely chop the cabbage quarters into really thin slices. You can use a sharp knife or a mandolin.


Picture of purple fermented cabbage recipe Cabbage recipes, Fermented

Place your sauerkraut in a room temperature (around 68ºF or 20ºC) place in your kitchen, in a dark cupboard if possible (though not necessary), and ferment for 2-6 weeks, or until the bubbling and activity have reduced and the red sauerkraut tastes and smells pleasantly sour.


Red Cabbage Sauerkraut Fermentation Recipe

Add the juniper berries and caraway seeds as well at any time. Place in a fermentation vessel - Place everything including any liquid at the bottom of the bowl into a fermenting vessel. I prefer using a fermentation crock, but you can also use a 1 gallon jar or a mason jars with airlocks .


Fermented Beets + Cabbage (Probiotic Rich Sauerkraut) Healthy Taste

I ran my own test kitchen to find the best fermented red sauerkraut recipe! This red cabbage ferment is loaded with healthy probiotics and so good for you..

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