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When it comes to calorie count, a sandwich with ham and cheese can range anywhere from 300 to 600 calories. The number of calories in a ham and cheese sandwich depends on various factors such as the type and amount of bread, the type and quantity of cheese, and the cuts and portions of ham. Additionally, any condiments or spreads added to the.
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Serving Size: one sandwich. Amount per Serving My Daily Value. Calories 520 Kcal 31%. Total Fat 10.8 g 17%. Saturated Fat 3.6 g 21%. Cholesterol 64 mg 21%. Sodium 1548 mg 67%. Potassium 392 mg 8%. Total Carbohydrate 28 g 12%.
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Sandwiches are odd in that way. Depending on the kind of bread you get and what you put on it, a sandwich can range anywhere from 250 calories to upwards of 640 calories. I honestly stay away from them because unless it's super high in protein, it's really rare that I feel satiated by one.
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Ham And Cheese Sandwiches. Amount Per Serving. Calories 517. % Daily Value*. Total Fat 32g 41%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 4g. Monounsaturated Fat 9.6g.
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Storage. Leftovers - Store any leftover sliders in an airtight container in the refrigerator.. Reheating - Preheat the oven to 350°F (180°C). Place the sliders on a baking sheet and cover.
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The number of calories in a ham and cheese sandwich can vary depending on the type of bread, cheese, and ham used. On average, a basic ham and cheese sandwich made with two slices of white bread, two slices of ham, and one slice of cheese can contain around 250-350 calories. However, this number can increase if you add condiments like.
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A ham sandwich can have anywhere between 210 and 820 calories (or more) depending on the kind of bread you use, the amount of fillings, the type of fillings and the condiments. A ham sandwich may seem simple to make, but its nutrition is anything but simple to master. The type of bread you use, choice of condiments and added ingredients all.
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Additionally, the type of cheese, the amount of ham, and any condiments or toppings will also contribute to the overall calorie content. As a general guideline, a basic ham and cheese sandwich made with two slices of white bread, two slices of ham, and one slice of cheese will typically contain around 350-400 calories.
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Amount Per Serving. Calories 517. % Daily Value*. Total Fat 21g 27%. Saturated Fat 11g 55%. Trans Fat 0.6g. Polyunsaturated Fat 1.8g. Monounsaturated Fat 5.9g. Cholesterol 62mg 21%.
How Many Calories in a Ham Sandwich?
Preheat oven to 350°F. For the mayo, combine mayonnaise, chipotle chiles, and adobo sauce in a blender or food processor and blend until smooth. For sandwiches, lightly butter both sides of the bread with softened butter. Toast one side of bread in an extra-large oven-proof skillet over medium heat until golden brown.
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Sodium 770.9mg. 33%. How much potassium is in Ham and cheese sandwich? Amount of potassium in Ham and cheese sandwich: Potassium 290.5mg. 7%. How many carbs are in Ham and cheese sandwich? Amount of carbs in Ham and cheese sandwich: Carbohydrates 33.3g.
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Mayo vs Butter. Some ham and cheese sandwiches use butter, some use mayo. I personally like a combo of the two. Having said that you can use one or the other if you'd prefer.. Calories 390 Calories from Fat 206 % Daily Value* Fat 22.89g 35%. Saturated Fat 10.551g 66%. Trans Fat 0.588g. Polyunsaturated Fat 3.854g. Monounsaturated Fat 5.964g.
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Ham And Swiss Sandwich. Amount Per Serving. Calories 517. % Daily Value*. Total Fat 32g 41%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 4g. Monounsaturated Fat 9.6g.
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Calories and nutrition facts for "Ham & Cheese Sandwich"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database.. Ham & Cheese Sandwich. Caloric Value. 352 cal Carbohydrates. Protein. Fat. 33.3 g 20.7 g 15.5 g Caloric Value. 352 cal Carbohydrates. 33.3 g Protein. 20.7 g Fat. 15.
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Caloric Content. A typical ham and cheese sandwich, made with two slices of bread, two ounces of ham, and one ounce of cheese, provides approximately 300-400 calories. The exact calorie content may vary depending on the specific types and quantities of ingredients used.
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Top with the ham and pickle chips (if using), divided evenly between the 2 slices. Top with the remaining cheese ( 2 slices per sandwich). Spread 1 teaspoon mayonnaise evenly over the dry side of the remaining 2 bread slices, then spread with mustard. Close each sandwich with the remaining bread slices, mustard side down.